As you age, it can be harder to maintain a healthy weight due to changes in your metabolism.

The Mediterranean diet is a heart-healthy diet that includes daily consumption of fruits, vegetables, whole grains and healthy fats.

February is American Heart Month. One of the major factors affecting heart health is high blood pressure, often called the silent killer.

Avoid unwanted holiday weight gain with these tips for reducing salt and sugar intakes and better controlling your health.

Confused on which diet to try? Registered Dietitian Jordan Chen offers advice on the questions to ask about any diet changes.

There are 6 important dietary needs for people with non-healing wounds: calories, fluid, protein, zinc, and Vitamin A and Vitamin C.

Weight changes come down to calories, no matter how you fill them. But it's important to keep in mind overall health in your diet.