Food doesn't have to be boring to lose weight. We'll share tips for healthy foods to conquer the scale.

This is part of our Saturday Morning Nutrition Series every Saturday in March (National Nutrition Month). Join us at 9am each Saturday at MMG Primary Care, 2900 Amherst Ave., for a different nutrition topic. Free reusable water bottles provided to all participants. All classes are free, but please RSVP to dietitian@havclinic.com if you plan to attend.